Healthy and Delicious REAL Food
"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child
Want to eat Healthier, Better?
- Unsure what makes a food healthy?
- Tired of processed foods?
- Weary of fast food?
- Worried about chemicals in your food?
- Confused about labelling of foods?
- Wonder what ingredients are real?
- Worried about your children's health?
- Ready to eat real good food?
As a personal chef I strive to help families eat real and delicious food through the use of whole foods, free of chemicals and processed ingredients. Let me do it for you or teach you how.
Dietitian: THE Nutrition Expert
The title Nutritionist is not regulated. The title Registered Dietitian is reserved for those who have completed a four year degree (bachelors degree) in field of nutrition, food science and dietetics, has completed a 6-12 month practice program approved by the Commission of Accreditation for Dietetics Education via the American Dietetics Association and has passed a national exam. Continuing education is required. Licensure is mandated in many states to ensure public safety in the field of nutrition.
"Eat food. Not too much. Mostly plants" Michael Pollan, In Defense of Food
Testimonial
After I hd my first child, Laura prepared several different menus for my husband and I. Not only was this a complete luxury and timesaver at such a busy time for us, but we were able to eat healthier than we ever had. We had more energy to care for our baby boy and some great new dishes that got us out of the rut of eating the same things over and over again. Laura's meals are creative and delicious. We can't wait to have her cook for us again!
~ Addie, LegendWebWorks
